joe cortes

FITNESS COACH

75 West 63rd Street

New York, NY 10023

Tel: (929) 777-IRON

Tel: (929) 777-4766

Joe@IronLIFEFitness.com

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© 2018 Joe Cortes IronLIFE™ Fitness

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Fitness

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JOE CORTES - FITNESS PROFESSIONAL

Getting in shape shouldn’t be a punishment.  It’s an amazing and empowering lifestyle decision that anyone can achieve.  I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. 

ABOUT ME

Joe cortes

CERTIFICATIONS & QUALIFICATIONS

  • NCCPT Certified and Insured

  • Small Group Training

  • Kettlebell Training

  • Heart-Core Circuit Training

  • Training the Pregnant Athlete

  • Evolution Nutrition Coach

  • DotFit Fitness Professional

  • Agility and Unstable Surfaces Training

CONTINUING EDUCATION:

  • Senior Fitness Specialist

  • Vinyasa Yoga Instructor

Let me build a customized training plan for you. One specifically designed to help you reach your goals.  Bring your workouts to the gym, track your progress.  Together we'll review your progress and update your training plan.  Sign up and start your fitness journey today!

IronLIFE™ Fitness is a system designed to promote a healthy way of life. My philosophy is "you change and your body will change." Once you put forth the commitment, your body has no choice. With the right mindset and effort, your body WILL change in the direction you set to meet your goals., Whether that's to loose weight, build muscle, tone, increase strength or all of the above!

Thumbtack Award Best of 2015 & 2016

 

LET'S START WITH VISION, PASSION AND PATIENCE

CHOOSE YOUR WORKOUT